mental health · selfcare

Stay Close to the People who Feel Like Sunshine …

Be the best version of you … to do this I truly believe we need the right people around us. When your surrounded by people that love you and want the best for you they will help bring out the best version of you.
Its important to work on yourself, whether that’s mind, body or soul … ideally all three. Work on being the best you, you can be. Work hard to succeed and achieve something everyday … but also work hard to achieve not only a feeling of success in business but in achieving your own personal goals. With me that’s to stay fit and healthy, allowing myself time daily to move my body and take that time to appreciate being able to improve my health. Its also to wake up early on a morning to get a head start on the day. Sometimes I really don’t want to do these things, and sometimes I won’t, and will allow myself to just rest … but most of the time I will make myself do it. When I have done it I always feel so much better. Its not about moving heaven and earth in a day, a little win a day is still a win, every achievement no matter how big or small you think it is all count, they all make a difference. You can’t change the world in a day but every day you can change ‘your’ world. It’s important to push yourself even in little daily activities, your comfort zone is just that its comfort and sometimes you need to push that to achieve more … change is good.
Being positive is the best medicine, to always doubt yourself and others will stop you living your best life. Always see the best in people and yourself, always look on the brightside. Life will not always be perfect, it will be hard … how you deal with the hard times are what make you. Turn negatives into positives and move forward.
When your working on yourself and the person you want to be, you will attract the right people. Its important to find your ‘people’ and cling on to them, they will love you for who you are and will want you to succeed in your goals. I’ve found that in the past I’ve clung on to toxic people, people who only want you for their own gain … I’ve painfully realised they are not my ‘people’ no matter how much I wanted them to be. You have to realise some friendships are one sided and that’s not healthy … its ok to walk away from toxic people, with no guilt.
If people around you don’t have your best interests at heart its hard to be the best version of yourself, it makes you constantly doubt yourself, where the right people will lift you up. I’m not saying you need hundreds of people around you cheering you on, even one person that’s on your side and has your back is all you need to fly.
So, find your people, help them rise and let them help you … let go of the people who hold you back. Work harder, love more, complain less and grab life. Sometimes we forget the power we have, don’t live in your fear … live in the possibilities of what could happen, what you could be. Love the people on your journey with you with every ounce of you.
Thanks for reading
Manda xx

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