I always see the best in everyone, some say I’m naive or too trusting. Its just my nature to see the good parts of people and believe in them … except for one person … Me. When I was younger I would spend most of my day picking myself apart, some of this was because… Continue reading A Note to My Body …
Weight loss and body image … something I’ve struggled with all my life. Sadly, like most teenage girls I spent my school days obsessing over my weight, always thinking my tiny frame was ‘fat’ then I got into a bad relationship where I was told over and over how ‘fat’ I was … By the… Continue reading My Weight Loss Journey and Tummy Tuck
‘You’ve got what it takes, but it will take everything you’ve got’ I love this quote, I find it very true, it resonates with me to my core. As a survivor of physical, sexual and mental abuse I have and still have to heal myself, I believe when you have suffered any form of abuse… Continue reading 2018 – Heal Yourself, You’ve got This
2017 … were to start? let me take you back to New Year’s Eve 2016 … 2016 was a hard year for me and on New Years Eve that year I decided 2017 was going to be my year. I was turning 30 years old in 2017 and I wanted to make it a year… Continue reading 2017 … My Year !
If you break a bone people know about it, you get help from a doctor and you tell people how it happened … If you suffer from a mental health illness you hide it away, you try to get better alone. This HAS to change, an illness is an illness whether it’s on the body… Continue reading Let’s Talk About … Mental Health
In September this year me and my husband Phil did Trekfest, The Peaks 25km challenge. Which is basically a trek through the Peak District over 25km or 50km … I hold my hands up now to all the 50km trekkers, you are all amazing and very fit to complete that!! I decided this year I… Continue reading I am not What Happened to Me, I am What I Choose to Become … Trekfest 2017
It's estimated there are 2,000 to 3,000 new cases of Lyme disease in England and Wales each year. I strongly believe this number is doubled but we know so little about Lyme disease as a country that people are walking around undiagnosed with this life debilitating disease. If you have not come across Lyme disease… Continue reading The Hidden Epidemic – Lyme Disease