mental health · selfcare

Stay Close to the People who Feel Like Sunshine …

Be the best version of you … to do this I truly believe we need the right people around us. When your surrounded by people that love you and want the best for you they will help bring out the best version of you. Its important to work on yourself, whether that’s mind, body or… Continue reading Stay Close to the People who Feel Like Sunshine …

Health · mental health · selfcare

2018 – Heal Yourself, You’ve got This

‘You’ve got what it takes, but it will take everything you’ve got’ I love this quote, I find it very true, it resonates with me to my core. As a survivor of physical, sexual and mental abuse I have and still have to heal myself, I believe when you have suffered any form of abuse… Continue reading 2018 – Heal Yourself, You’ve got This

Health · mental health · selfcare

Let’s Talk About … Mental Health

If you break a bone people know about it, you get help from a doctor and you tell people how it happened … If you suffer from a mental health illness you hide it away, you try to get better alone. This HAS to change, an illness is an illness whether it’s on the body… Continue reading Let’s Talk About … Mental Health

family · parenting · selfcare

The One That First Called me Mummy

I knew I was pregnant before the pregnancy tests did. I knew I was no longer alone and had a little person on board. After six negative tests and lots of wasted money (have you seen the price of Clearblue!) there it was … the words pregnant on the stick! So, after nine months, terrible… Continue reading The One That First Called me Mummy

lifestyle · selfcare

These are a few of my Favourite Things … Makeup Edition

I'm a mummy, first and foremost ... but I'm also a 30 year old woman who sometimes gets forgotten about when it comes to who I look after. I've always loved makeup and I'm actually not bad at applying it, I do a lot of friends makeup when they have special occasions and I even… Continue reading These are a few of my Favourite Things … Makeup Edition